Notes
Felt terrific. Weather was about 52 and no wind. Did 2.5 warm-up. Raced with Paul for first 2-3 then he was out of range. Improved 3rd mile split considerably over last year. Did not catch mile 6 so backed into the split. Kicked at the end and worked the last mile however, if there had been competition around the last 2 miles, I think I could have gone a bit faster. Really pleased with time easpecially for a hilly course. Life time PR. Warmed down on my own after.
Finished 2nd overall. Splits were 5.09, 5.29, 5.37, 5.26. 5.25, 6.36 (5.30/1.06). 33.43 min.