Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing amlinz's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Default
Previous
Next
5/3/2017
Date
4:15 PM
Time
11.5 mi
Distance
1:10:00
Duration
9.86 mi / hr
Speed
Health
Weight
165 lb
kilojoules
1689
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
house to mcalpine and back
Notes
Rode easy with Izzy. Felt good.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help