Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/4/2016 |
Run |
Growler Gallop 5k |
Race |
3.1 mi |
17:17 |
5:35 |
|
2/13/2016 |
Run |
cupids cup 5k |
Race |
3.1 mi |
29:00 |
9:22 |
|
11/26/2015 |
Run |
southpark turkey trot |
Race |
3.1 mi |
24:59 |
8:04 |
|
10/26/2013 |
Run |
Nodaween 5k |
Race |
3.1 mi |
31:05 |
10:02 |
|
4/28/2001 |
Run |
cpcc 5k |
Race |
5.0 km |
17:55 |
5:47 |
|
9/23/2000 |
Run |
mcalpine 5k |
Race |
3.1 mi |
18:24 |
5:55 |
|
8/19/2000 |
Run |
burke lake 5k |
Race |
3.1 mi |
17:42 |
5:42 |
|
5/13/1999 |
Run |
twilight clt 5k |
Race |
3.1 mi |
16:54 |
5:27 |
|
3/6/1999 |
Run |
this one’s for ben charlotte 5k |
Race |
3.1 mi |
16:52 |
5:26 |
|
9/19/1998 |
Run |
corporate challenge 5k |
Race |
3.1 mi |
17:54 |
5:46 |
|
6/27/1998 |
Run |
charlotte 5k |
Race |
3.1 mi |
18:00 |
5:49 |
|
9/12/1997 |
Run |
unc xc 5k |
Race |
3.1 mi |
17:17 |
5:34 |
|
8/30/1997 |
Run |
labor day 5k |
Race |
5.0 km |
16:24 |
5:17 |
|
10/29/1995 |
Run |
foot falls 5k |
Race |
3.1 mi |
15:44 |
5:04 |
|
10/14/1995 |
Run |
mcalpine 5k |
Race |
3.1 mi |
16:36 |
5:21 |
|
9/17/1995 |
Run |
RTP 5k race |
Race |
3.1 mi |
16:52 |
5:26 |
|
4/22/1995 |
Run |
kfbs 5k |
Race |
3.1 mi |
16:05 |
5:11 |
|
2/19/1995 |
Run |
raleigh 5k |
Race |
3.1 mi |
16:06 |
5:11 |
|