Workouts

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Date Activity ▲ Course Type Distance Duration Pace   6/26/2012 Run dowd y and colville long Race 7.0 mi 50:00 7:09 7/3/2013 Run Firecracker 5k Race 7.0 mi 50:00 7:09 6/2/2018 Run NoDa 5k Race 7.0 mi 16:58 2:26