Run: Interval Previous Next

6/4/2008

5.5 km

30:25

5:31 km

Health

180 lb
1955

Weather

12 C

Ratings

9 / 10
9 / 10
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Notes

Interval training session. Second to last run before Lunenburg 5k and Muffin Festival. 1:15 lap is 5 seconds better than my fastest from the last interval session (May 24?). Did 5 total intervals, but first one is lost due to hitting "stop" instead of "lap" earlier on.

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