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Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
5/8/2024	Bike	5:50 Morning Ride	Easy	22.2 mi	1:25:59	3:53
5/6/2024	Bike	5:50 Morning Ride	Easy	21.9 mi	1:24:29	3:52
5/4/2024	Walk		Walk	3.2 mi	1:26:36	27:04
5/4/2024	Walk		Walk	2.9 mi	1:46:17	37:10
5/1/2024	Bike	5:50 Morning Ride	Easy	21.9 mi	1:23:40	3:49
4/30/2024	Walk		Walk	3.3 mi	1:11:26	21:35
4/27/2024	Bike	5:50 Morning Ride	Easy	31.4 mi	1:54:19	3:39
4/26/2024	Bike	5:50 Morning Ride	Easy	5.5 mi	24:44	4:30
4/25/2024	Walk		Walk	1.9 mi	47:23	25:13
4/23/2024	Walk		Walk	3.1 mi	1:01:03	19:31
4/20/2024	Walk		Walk	2.8 mi	54:10	19:21
4/18/2024	Walk		Walk	3.3 mi	1:05:54	20:17
4/17/2024	Bike	5:50 Morning Ride	Easy	21.9 mi	1:25:43	3:55
4/15/2024	Bike	5:50 Morning Ride	Easy	21.4 mi	1:24:47	3:59
4/13/2024	Bike	Caspiana Loop from Pecan Station	Easy	27.1 mi	1:51:42	4:08
4/12/2024	Bike	Caspiana Loop from Pecan Station	Easy	22.2 mi	1:29:15	4:02
4/11/2024	Walk		Walk	1.3 mi	30:47	22:59
4/3/2024	Bike	Caspiana Loop from Pecan Station	Easy	22.2 mi	1:28:05	3:58
4/2/2024	Walk		Walk	2.0 mi	49:01	24:16
4/1/2024	Bike	Caspiana Loop from Pecan Station	Easy	22.2 mi	1:26:47	3:55
3/31/2024	Bike	Caspiana Loop from Pecan Station	Easy	17.1 mi	1:03:02	3:42
3/30/2024	Bike	Ranchette Loop from home	Long	37.3 mi	2:30:57	4:03
3/29/2024	Bike	5:50 Morning Ride	Easy	21.6 mi	1:28:45	4:07
3/28/2024	Walk		Walk	3.0 mi	1:01:08	20:07
3/26/2024	Walk		Walk	2.8 mi	1:01:36	21:42
3/23/2024	Walk		Walk	1.3 mi	27:50	21:25
3/21/2024	Walk		Walk	3.0 mi	53:41	18:05
3/19/2024	Walk		Walk	3.0 mi	56:10	18:33
3/16/2024	Walk		Walk	3.6 mi	1:10:08	19:29
3/14/2024	Walk		Walk	3.0 mi	59:24	19:56
3/12/2024	Walk		Walk	3.2 mi	1:02:02	19:20
3/9/2024	Walk		Walk	4.1 mi	1:15:25	18:27
3/6/2024	Bike	5:50 Morning Ride	Easy	22.0 mi	1:21:29	3:43
3/4/2024	Bike	5:50 Morning Ride	Easy	21.6 mi	1:24:38	3:55
3/3/2024	Bike	Caspiana Loop from Pecan Station	Easy	17.1 mi	1:02:06	3:39
3/2/2024	Bike	Keithville School loop	Easy	30.9 mi	1:58:25	3:51
2/29/2024	Walk		Walk	3.2 mi	1:05:48	20:54
2/28/2024	Bike	5:50 Morning Ride plus...	Easy	17.9 mi	1:11:32	4:00
2/27/2024	Walk		Walk	3.1 mi	1:02:40	20:06
2/24/2024	Walk		Walk	2.7 mi	50:24	18:53
2/23/2024	Bike	5:50 Morning Ride plus...	Easy	22.0 mi	1:24:31	3:52
2/22/2024	Walk		Walk	2.8 mi	50:49	18:21
2/21/2024	Bike	5:50 Morning Ride plus...	Easy	22.2 mi	1:29:06	4:01
2/20/2024	Bike	5:50 Morning Ride plus...	Easy	22.0 mi	1:30:25	4:08
2/17/2024	Walk		Walk	2.6 mi	47:29	18:08
2/17/2024	Walk		Walk	2.8 mi	1:21:21	28:45
2/5/2024	Bike	5:50 Morning Ride plus...	Easy	22.2 mi	1:33:09	4:12
2/2/2024	Bike	5:50 Morning Ride plus...	Easy	22.2 mi	1:27:46	3:58
2/1/2024	Walk		Walk	3.1 mi	1:01:18	19:43
1/31/2024	Bike	5:50 Morning Ride plus...	Easy	22.2 mi	1:29:40	4:02
1/30/2024	Walk		Walk	3.2 mi	1:02:38	19:46
1/29/2024	Bike	5:50 Morning Ride plus...	Easy	22.3 mi	1:29:17	4:01
1/26/2024	Bike	5:50 Morning Ride plus...	Easy	8.0 mi	40:05	5:02
1/23/2024	Walk		Walk	3.3 mi	1:05:00	19:57
1/20/2024	Walk		Walk	4.0 mi	1:15:51	19:07
1/19/2024	Walk		Walk	3.4 mi	1:07:32	19:52
1/13/2024	Bike	Caspiana Loop from Pecan Station	Easy	19.3 mi	1:16:13	3:58
1/13/2024	Walk		Walk	4.7 mi	1:34:31	20:10
1/11/2024	Bike	Neighborhood Ride	Easy	22.2 mi	1:27:08	3:56
1/9/2024	Walk		Walk	3.2 mi	1:04:53	20:02
1/6/2024	Walk		Walk	4.3 mi	1:35:45	22:07
1/4/2024	Walk		Walk	2.8 mi	1:00:36	21:30
1/2/2024	Walk		Walk	3.1 mi	58:22	19:09
1/1/2024	Walk		Walk	2.4 mi	46:38	19:36
12/27/2023	Bike	Neighborhood Ride	Easy	22.2 mi	1:29:48	4:03
12/26/2023	Walk		Walk	3.3 mi	1:07:52	20:46
12/23/2023	Walk		Walk	4.3 mi	1:30:58	21:10
12/22/2023	Bike	Neighborhood Ride	Easy	10.5 mi	44:55	4:16
12/21/2023	Walk		Walk	3.2 mi	1:01:41	19:21
12/20/2023	Bike	Neighborhood Ride	Easy	21.6 mi	1:26:03	4:00
12/19/2023	Walk		Walk	3.0 mi	1:00:36	20:12
12/17/2023	Bike	Neighborhood Ride	Easy	7.3 mi	32:41	4:30
12/16/2023	Walk		Walk	3.7 mi	1:22:57	22:40
12/15/2023	Bike	5:50 Morning Ride	Easy	22.2 mi	1:32:14	4:10
12/14/2023	Walk		Walk	3.9 mi	1:15:56	19:44
12/12/2023	Bike	Robson Gravel Route 1	Default	14.8 mi	1:04:00	4:20
12/12/2023	Walk		Walk	4.3 mi	1:28:24	20:40
12/11/2023	Bike	Caspiana Loops from Pecan Station	Default	19.2 mi	1:04:51	3:23
12/9/2023	Bike	Caspiana Loop/White Springs/175 from Pecan Station	Default	25.0 mi	1:29:38	3:36
12/7/2023	Walk		Walk	3.3 mi	1:03:34	19:31
12/5/2023	Walk		Walk	2.8 mi	56:48	20:35
12/3/2023	Bike	Caspiana Loop from Pecan Station	Easy	17.1 mi	1:06:57	3:56
12/2/2023	Walk		Walk	4.5 mi	1:33:29	21:01
11/30/2023	Walk		Walk	2.2 mi	41:29	18:42
11/28/2023	Walk		Walk	3.8 mi	1:17:28	20:24
11/25/2023	Walk		Walk	4.4 mi	1:34:47	21:30
11/24/2023	Walk		Walk	6.2 mi	2:21:07	22:48
11/23/2023	Walk		Walk	3.0 mi	51:55	17:26
11/21/2023	Walk		Walk	3.4 mi	1:07:20	19:59
11/20/2023	Bike	5:50 Morning Ride	Easy	22.2 mi	1:27:38	3:58
11/18/2023	Walk		Walk	4.6 mi	1:33:05	20:28
11/16/2023	Walk		Walk	2.4 mi	47:00	20:00
11/15/2023	Bike	5:50 Morning Ride	Easy	18.6 mi	1:19:10	4:16
11/8/2023	Bike	5:50 Morning Ride	Easy	22.2 mi	1:24:37	3:49
11/7/2023	Walk		Walk	3.4 mi	1:05:11	19:24
11/6/2023	Bike	5:50 Morning Ride	Easy	21.9 mi	1:23:12	3:48
11/5/2023	Bike	Downtown Airport from Home	Easy	18.4 mi	1:16:50	4:11
11/4/2023	Bike	Keithville School loop	Easy	29.8 mi	1:55:32	3:53
10/31/2023	Walk		Walk	1.7 mi	36:02	20:43
10/29/2023	Bike	Caspiana Loop from Home	Easy	17.1 mi	1:01:25	3:36