Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
6/26/2007 |
Bike |
Double lake |
Easy |
6.5 mi |
25:00 |
3:51 |
|
7/10/2007 |
Bike |
Double lake |
Easy |
6.5 mi |
25:00 |
3:51 |
|
5/6/2008 |
Bike |
Double lake |
Easy |
6.6 mi |
26:55 |
4:05 |
|
4/19/2008 |
Bike |
Double lake |
Easy |
6.6 mi |
27:00 |
4:06 |
|
5/18/2008 |
Bike |
Double lake |
Easy |
6.6 mi |
27:00 |
4:06 |
|
7/3/2007 |
Bike |
Double lake |
Easy |
6.5 mi |
27:00 |
4:10 |
|
4/11/2008 |
Bike |
Double lake |
Easy |
6.6 mi |
27:30 |
4:10 |
|
4/30/2008 |
Bike |
Double lake |
Easy |
6.6 mi |
27:40 |
4:12 |
|
4/27/2008 |
Bike |
Double lake |
Easy |
9.9 mi |
41:40 |
4:13 |
|
5/11/2008 |
Bike |
Double lake |
Easy |
6.6 mi |
28:05 |
4:16 |
|
7/8/2007 |
Bike |
Double lake |
Easy |
6.5 mi |
30:00 |
4:37 |
|
12/25/2013 |
Run |
Double lake |
mid-long |
6.3 mi |
56:22 |
9:02 |
|
11/16/2013 |
Run |
Double lake |
mid-long |
6.2 mi |
56:15 |
9:04 |
|
11/28/2010 |
Run |
Double lake |
GA Run |
6.4 mi |
57:34 |
9:04 |
|
12/26/2013 |
Run |
Double lake |
mid-long |
6.3 mi |
57:02 |
9:06 |
|
11/23/2008 |
Run |
Double lake |
Long |
6.4 mi |
58:15 |
9:07 |
|
1/6/2008 |
Run |
Double lake |
Easy |
6.4 mi |
58:30 |
9:09 |
|
11/28/2013 |
Run |
Double lake |
mid-long |
6.2 mi |
56:53 |
9:10 |
|
12/29/2013 |
Run |
Double lake |
mid-long |
6.4 mi |
58:58 |
9:12 |
|
10/31/2014 |
Run |
Double lake |
Easy |
6.1 mi |
56:07 |
9:12 |
|
2/25/2007 |
Run |
Double lake |
Easy |
6.3 mi |
58:00 |
9:13 |
|
4/22/2017 |
Run |
Double lake |
GA Run |
6.2 mi |
57:13 |
9:14 |
|
1/7/2007 |
Run |
Double lake |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
11/21/2010 |
Run |
Double lake |
GA Run |
6.1 mi |
56:17 |
9:15 |
|
11/23/2013 |
Run |
Double lake |
mid-long |
6.2 mi |
57:04 |
9:17 |
|
2/3/2016 |
Run |
Double lake |
Tempo |
6.1 mi |
56:26 |
9:17 |
|
10/11/2015 |
Run |
Double lake |
Easy |
6.3 mi |
58:12 |
9:17 |
|
3/2/2014 |
Run |
Double lake |
mid-long |
6.4 mi |
59:14 |
9:19 |
|
12/20/2015 |
Run |
Double lake |
Easy |
6.2 mi |
57:48 |
9:20 |
|
3/29/2015 |
Run |
Double lake |
mid-long |
6.1 mi |
56:44 |
9:20 |
|
6/28/2015 |
Run |
Double lake |
mid-long |
6.4 mi |
59:39 |
9:21 |
|
12/13/2015 |
Run |
Double lake |
Easy |
6.2 mi |
58:07 |
9:21 |
|
12/26/2010 |
Run |
Double lake |
Easy |
6.4 mi |
59:33 |
9:22 |
|
12/28/2013 |
Run |
Double lake |
mid-long |
6.3 mi |
58:33 |
9:23 |
|
3/19/2017 |
Run |
Double lake |
Easy |
6.6 mi |
1:01:33 |
9:23 |
|
11/30/2008 |
Run |
Double lake |
Long |
7.4 mi |
1:09:26 |
9:23 |
|
11/15/2015 |
Run |
Double lake |
Easy |
6.2 mi |
58:12 |
9:24 |
|
9/18/2011 |
Run |
Double lake |
Long |
6.3 mi |
59:12 |
9:25 |
|
1/18/2015 |
Run |
Double lake |
mid-long |
6.3 mi |
58:54 |
9:26 |
|
3/13/2016 |
Run |
Double lake |
Easy |
6.2 mi |
58:32 |
9:27 |
|
2/15/2016 |
Run |
Double lake |
mid-long |
6.3 mi |
59:19 |
9:29 |
|
1/23/2011 |
Run |
Double lake |
Long |
6.3 mi |
59:29 |
9:31 |
|
1/29/2017 |
Run |
Double lake |
Easy |
6.2 mi |
59:08 |
9:31 |
|
1/12/2014 |
Run |
Double lake |
Easy |
6.3 mi |
59:43 |
9:32 |
|
3/4/2007 |
Run |
Double lake |
Easy |
6.5 mi |
1:02:00 |
9:33 |
|
12/4/2013 |
Run |
Double lake |
mid-long |
6.2 mi |
59:05 |
9:33 |
|
2/9/2014 |
Run |
Double lake |
mid-long |
6.4 mi |
1:00:36 |
9:33 |
|
3/26/2017 |
Run |
Double lake |
Easy |
6.1 mi |
58:06 |
9:34 |
|
6/17/2012 |
Run |
Double lake |
Long |
6.3 mi |
59:56 |
9:34 |
|
6/21/2015 |
Run |
Double lake |
mid-long |
6.2 mi |
58:47 |
9:34 |
|
3/21/2015 |
Run |
Double lake |
mid-long |
6.3 mi |
59:51 |
9:34 |
|
2/27/2011 |
Run |
Double lake |
Long |
6.6 mi |
1:03:42 |
9:36 |
|
12/9/2012 |
Run |
Double lake |
Long |
6.2 mi |
59:57 |
9:37 |
|
4/24/2016 |
Run |
Double lake |
Easy |
6.2 mi |
59:48 |
9:38 |
|
12/20/2013 |
Run |
Double lake |
mid-long |
6.3 mi |
1:00:29 |
9:38 |
|
12/21/2008 |
Run |
Double lake |
Easy |
6.4 mi |
1:01:40 |
9:39 |
|
10/3/2014 |
Run |
Double lake |
Easy |
6.2 mi |
59:55 |
9:39 |
|
8/19/2012 |
Run |
Double lake |
Long |
6.1 mi |
59:00 |
9:40 |
|
11/20/2016 |
Run |
Double lake |
Easy |
6.1 mi |
58:53 |
9:41 |
|
5/28/2012 |
Run |
Double lake |
Long |
6.3 mi |
1:00:51 |
9:41 |
|
9/27/2014 |
Run |
Double lake |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
8/17/2008 |
Run |
Double lake |
Long |
6.4 mi |
1:01:57 |
9:41 |
|
7/9/2015 |
Run |
Double lake |
mid-long |
6.3 mi |
1:00:32 |
9:42 |
|
5/13/2015 |
Run |
Double lake |
mid-long |
6.2 mi |
1:00:03 |
9:42 |
|
10/11/2013 |
Run |
Double lake |
mid-long |
6.3 mi |
1:01:03 |
9:44 |
|
11/18/2012 |
Run |
Double lake |
Long |
6.1 mi |
59:07 |
9:44 |
|
12/23/2012 |
Run |
Double lake |
Long |
6.2 mi |
1:00:25 |
9:44 |
|
1/26/2014 |
Run |
Double lake |
Easy |
6.3 mi |
1:00:59 |
9:45 |
|
10/14/2015 |
Run |
Double lake |
mid-long |
6.2 mi |
1:00:45 |
9:46 |
|
3/22/2017 |
Run |
Double lake |
Easy |
6.2 mi |
1:00:58 |
9:47 |
|
2/28/2013 |
Run |
Double lake |
mid-long |
6.6 mi |
1:04:00 |
9:47 |
|
10/16/2013 |
Run |
Double lake |
mid-long |
5.8 mi |
56:29 |
9:47 |
|
8/7/2014 |
Run |
Double lake |
mid-long |
6.3 mi |
1:01:26 |
9:47 |
|
8/20/2014 |
Run |
Double lake |
mid-long |
7.0 mi |
1:08:50 |
9:48 |
|
9/12/2010 |
Run |
Double lake |
Long |
6.4 mi |
1:02:36 |
9:48 |
|
8/4/2013 |
Run |
Double lake |
Easy |
6.2 mi |
1:00:46 |
9:49 |
|
10/7/2012 |
Run |
Double lake |
Long |
6.2 mi |
1:00:52 |
9:49 |
|
1/19/2014 |
Run |
Double lake |
mid-long |
6.3 mi |
1:01:22 |
9:49 |
|
10/23/2013 |
Run |
Double lake |
mid-long |
6.0 mi |
59:02 |
9:49 |
|
10/24/2014 |
Run |
Double lake |
Easy |
6.0 mi |
59:08 |
9:49 |
|
8/26/2012 |
Run |
Double lake |
Long |
6.3 mi |
1:01:28 |
9:51 |
|
11/5/2014 |
Run |
Double lake |
Easy |
6.1 mi |
1:00:00 |
9:51 |
|
5/1/2015 |
Run |
Double lake |
mid-long |
6.2 mi |
1:01:01 |
9:51 |
|
3/11/2012 |
Run |
Double lake |
Long |
6.2 mi |
1:01:02 |
9:51 |
|
5/7/2016 |
Run |
Double lake |
Easy |
6.4 mi |
1:02:31 |
9:51 |
|
4/8/2012 |
Run |
Double lake |
Long |
6.3 mi |
1:01:48 |
9:52 |
|
5/1/2016 |
Run |
Double lake |
Easy |
6.2 mi |
1:01:13 |
9:52 |
|
2/4/2018 |
Run |
Double lake |
Easy |
6.2 mi |
1:01:08 |
9:52 |
|
1/11/2015 |
Run |
Double lake |
mid-long |
6.1 mi |
1:00:09 |
9:53 |
|
11/13/2016 |
Run |
Double lake |
Easy |
6.2 mi |
1:01:16 |
9:53 |
|
4/22/2012 |
Run |
Double lake |
Long |
6.3 mi |
1:01:49 |
9:54 |
|
1/23/2015 |
Run |
Double lake |
mid-long |
6.3 mi |
1:01:57 |
9:55 |
|
5/6/2015 |
Run |
Double lake |
mid-long |
6.2 mi |
1:01:28 |
9:56 |
|
6/19/2016 |
Run |
Double lake |
mid-long |
6.2 mi |
1:01:45 |
9:57 |
|
6/12/2016 |
Run |
Double lake |
mid-long |
6.2 mi |
1:01:51 |
9:57 |
|
2/1/2013 |
Run |
Double lake |
Easy |
6.2 mi |
1:02:00 |
9:59 |
|
9/17/2014 |
Run |
Double lake |
mid-long |
7.0 mi |
1:09:53 |
9:59 |
|
6/30/2013 |
Run |
Double lake |
Easy |
6.2 mi |
1:02:06 |
10:00 |
|
7/29/2012 |
Run |
Double lake |
Long |
6.1 mi |
1:01:10 |
10:03 |
|
5/2/2010 |
Run |
Double lake |
Long |
6.3 mi |
1:02:58 |
10:04 |
|
|