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Summary
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Run: Easy
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4/19/2009
Date
9:00 AM
Time
1 mi
Distance
8:45
Duration
8:45 mi
Pace
Equipment
Mizuno Wave Rider 12
Health
Weight
162 lb
kilojoules
513
Weather
Temperature
63 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
1st mile alone
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