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3/5/2023

Date

7:40 AM

Time

7 mi

Distance

1:22:22

Duration

11:46 mi

Pace

Equipment

Hoka challenger ATR 7 (Nov 7)

Health

Weight156 lb

Avg HR109 bpm

kilojoules3458

Weather

Temperature49 F

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseKanal

Notes

Tim, Tom, Moose

Comments