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Summary
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Run: Long
Previous
Next
3/16/2024
Date
10.3 mi
Distance
1:59:45
Duration
11:37 mi
Pace
Equipment
Hoka Challenger 7 (Challeng 7 6/29/)
Health
Weight
158 lb
Avg HR
119 bpm
kilojoules
5158
Weather
Temperature
57 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Kanal
Notes
not bad
Comments
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