Run: Interval Previous Next

12/21/2009

5:45 PM

8 mi

Health

160 lb
163 bpm

Ratings

8 / 10
8 / 10
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Notes

1/2 warm up All have 1/4 mi jog recovery

4:24

4:02

3:56

3:56

3:56

3:55

3:55

3:52

3:51

3:46

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