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9/11/2008

Date

6:50 AM

Time

4 mi

Distance

34:00

Duration

8:30 mi

Pace

Equipment

Mizuno Wave Inspire 4

Health

Weight170 lb

kilojoules2153

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseRandom Route

Notes

Hill pickups in Barrington

Comments