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5/23/2023

Date

5:39 AM

Time

4.4 mi

Distance

41:44

Duration

9:36 mi

Pace

Equipment

Hoka Carbon X 3

Health

Weight158 lb

Avg HR125 bpm

kilojoules2176

Weather

Temperature63 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

CourseBarrington

Notes

10:11, 9:40, 10:17, 9:01, not bad

Comments