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Summary
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Run: Long
Previous
Next
7/23/2023
Date
7:04 AM
Time
8.1 mi
Distance
1:35:12
Duration
11:46 mi
Pace
Equipment
Hoka challenger ATR 7 (Nov 7)
Health
Weight
156 lb
Avg HR
109 bpm
kilojoules
4001
Weather
Temperature
72 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Kanal
Notes
Tom, Moose
Comments
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