Run: Long Previous Next

10/8/2022

7:11 AM

10.6 mi

1:45:05

9:58 mi

Health

158 lb
5278

Weather

57 F

Ratings

9 / 10
9 / 10
  • Map

Kanal

Notes

Mile 4: 9:51, 9:31, 9:28, Mile 7: 9:23

With Jay then finished slow. Tough run but good

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