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Summary
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Run: Easy
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Next
2/4/2012
Date
9:50 AM
Time
2.6 mi
Distance
22:07
Duration
8:31 mi
Pace
Equipment
Mizuno Wave Rider 15 (Red 11/27/2011)
Health
Weight
164 lb
kilojoules
1350
Weather
Temperature
62 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
Warm down with Miguel.
Comments
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