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9/17/2011

6:59 AM

21.2 mi

3:58:10.79

11:14 mi

Health

163 lb
10957

Weather

60 F

Ratings

9 / 10
8 / 10
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Notes

Great Wall with Mike Grady, ran all the way, not bad. Deep Step and Great Wall again. Kinda crashing at 20 - 21 miles. It's a long way to 50K. Thank God for the weather.

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