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Run: Easy Previous Next

12/21/2023

Date

7:52 AM

Time

4.2 mi

Distance

43:09

Duration

10:17 mi

Pace

Equipment

Mizuno Wave Rider 25 (6/24/22)

Health

Weight156 lb

Avg HR121 bpm

kilojoules2075

Weather

Temperature28 F

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseKanal

Notes

Tom, Moose

Very cold

Comments