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12/25/2023

Date

6:56 AM

Time

4.2 mi

Distance

46:40

Duration

11:07 mi

Pace

Equipment

Mizuno Wave Mizzuno Wave Rider 25 (USA)

Health

Weight156 lb

Avg HR116 bpm

kilojoules2075

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseOther

Notes

By myself in LA

Comments