Run: Long Previous Next

1/3/2009

6:50 AM

21 mi

3:14:04

9:15 mi

Health

167 lb
11104

Weather

48 F

Ratings

9 / 10
8 / 10
  • Map

Random Route

Notes

6 with Roy 9:41, 9:11, 9:19, 8:57, 9:12,

Last 8.5, 8:57, 8:49, 8:22, 8:51, 4:28, 9:04, 9:09, 9:07, 8:55, 3:14:04

Last 3/4 mi. in heavy rain, SOAKED!

Comments