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Run: Fartlek Previous Next

6/8/2009

Date

8:03 PM

Time

5 mi

Distance

40:24.77

Duration

8:05 mi

Pace

Health

Weight160 lb

kilojoules2533

Weather

Temperature88 F

Conditions

Ratings

Effort9 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseKanal

Notes

6 1/4 repeats on canal.

Comments