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Run: Long Previous Next

3/31/2024

Date

8:31 AM

Time

7.2 mi

Distance

1:22:55

Duration

11:36 mi

Pace

Equipment

Hoka Challenger 7 (Challeng 7 6/29/)

Health

Weight158 lb

Avg HR109 bpm

kilojoules3577

Weather

Temperature56 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseKanal

Notes

Tom, Moose

Happy Easter

Comments