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Summary
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Run: Hill
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3/30/2009
Date
5:52 AM
Time
4.1 mi
Distance
34:08
Duration
8:20 mi
Pace
Equipment
Mizuno Wave Rider 11
Health
Weight
163 lb
kilojoules
2116
Weather
Temperature
58 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Hill repeats
Comments
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