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5/5/2023

Date

5:29 AM

Time

4.4 mi

Distance

41:34

Duration

9:34 mi

Pace

Equipment

Hoka challenger ATR 7 (Nov 7)

Health

Weight156 lb

Avg HR129 bpm

kilojoules2149

Weather

Temperature51 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseBarrington

Notes

9:46, 9:41, 10:16, 9:11

Not bad

Comments