Run: Tempo Previous Next

1/21/2012

7:00 AM

10 mi

1:22:15

8:14 mi

Health

164 lb
5193

Weather

57 F

Ratings

9 / 10
9 / 10
  • Map

Kanal

Notes

42:15 at turn around, 8;00 flat pace coming back, not bad. With Mike, definitely holding him back.

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