Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/22/2013 |
Run |
Random Route |
Easy |
2.6 mi |
24:00 |
9:10 |
![](/images/view.gif) |
1/26/2013 |
Run |
Random Route |
Tempo |
3.1 mi |
25:30 |
8:14 |
![](/images/view.gif) |
5/8/2013 |
Run |
Barrington |
Easy |
3.1 mi |
25:57 |
8:21 |
![](/images/view.gif) |
4/12/2013 |
Run |
Barrington |
Easy |
3.2 mi |
28:05 |
8:56 |
![](/images/view.gif) |
5/9/2013 |
Run |
Barrington |
Easy |
3.2 mi |
27:24 |
8:39 |
![](/images/view.gif) |
1/9/2013 |
Run |
Barrington |
Easy |
3.2 mi |
28:00 |
8:49 |
![](/images/view.gif) |
1/25/2013 |
Run |
Barrington |
Easy |
3.2 mi |
27:39 |
8:39 |
![](/images/view.gif) |
3/7/2013 |
Run |
Random Route |
Easy |
3.2 mi |
27:09 |
8:25 |
![](/images/view.gif) |
2/21/2013 |
Run |
Random Route |
Easy |
3.3 mi |
27:19 |
8:25 |
![](/images/view.gif) |
2/5/2013 |
Run |
Barrington |
Easy |
3.3 mi |
29:44 |
9:01 |
![](/images/view.gif) |
3/14/2013 |
Run |
Random Route |
Easy |
3.5 mi |
30:09 |
8:37 |
![](/images/view.gif) |
1/3/2013 |
Run |
Barrington |
Easy |
3.8 mi |
34:43 |
9:16 |
![](/images/view.gif) |
4/25/2013 |
Run |
Barrington |
Easy |
3.9 mi |
33:05 |
8:33 |
![](/images/view.gif) |
4/1/2013 |
Run |
Barrington |
Easy |
4.0 mi |
33:29 |
8:23 |
![](/images/view.gif) |
4/28/2013 |
Run |
Kanal |
Easy |
4.0 mi |
33:10 |
8:18 |
![](/images/view.gif) |
4/10/2013 |
Run |
Kanal |
Fartlek |
4.1 mi |
33:16 |
8:10 |
![](/images/view.gif) |
1/31/2013 |
Run |
Random Route |
Easy |
4.1 mi |
35:39 |
8:42 |
![](/images/view.gif) |
2/11/2013 |
Run |
Random Route |
Easy |
4.1 mi |
35:25 |
8:39 |
![](/images/view.gif) |
2/20/2013 |
Run |
Random Route |
Easy |
4.1 mi |
35:43 |
8:43 |
![](/images/view.gif) |
4/11/2013 |
Run |
Kanal |
Fartlek |
4.1 mi |
33:34 |
8:12 |
![](/images/view.gif) |
12/30/2012 |
Run |
Kanal |
Fartlek |
4.1 mi |
33:50 |
8:12 |
![](/images/view.gif) |
2/26/2013 |
Run |
Random Route |
Easy |
4.2 mi |
36:07 |
8:43 |
![](/images/view.gif) |
4/29/2013 |
Run |
Barrington |
Easy |
4.2 mi |
37:11 |
8:57 |
![](/images/view.gif) |
1/14/2013 |
Run |
Barrington |
Easy |
4.2 mi |
37:53 |
8:58 |
![](/images/view.gif) |
1/16/2013 |
Run |
Barrington |
Easy |
4.2 mi |
37:05 |
8:46 |
![](/images/view.gif) |
1/17/2013 |
Run |
Barrington |
Easy |
4.5 mi |
38:16 |
8:33 |
![](/images/view.gif) |
1/8/2013 |
Run |
Barrington |
Easy |
5.0 mi |
42:11 |
8:28 |
![](/images/view.gif) |
2/19/2013 |
Run |
Random Route |
Tempo |
5.0 mi |
43:07 |
8:38 |
![](/images/view.gif) |
3/12/2013 |
Run |
Random Route |
Easy |
5.0 mi |
43:41 |
8:45 |
![](/images/view.gif) |
2/22/2013 |
Run |
Random Route |
Easy |
5.1 mi |
43:31 |
8:32 |
![](/images/view.gif) |
2/22/2013 |
Run |
Random Route |
Easy |
5.1 mi |
43:59 |
8:38 |
![](/images/view.gif) |
3/19/2013 |
Run |
Random Route |
Easy |
5.1 mi |
43:44 |
8:35 |
![](/images/view.gif) |
3/22/2013 |
Run |
Random Route |
Easy |
5.1 mi |
43:23 |
8:31 |
![](/images/view.gif) |
5/6/2013 |
Run |
Barrington |
Easy |
5.1 mi |
44:27 |
8:43 |
![](/images/view.gif) |
1/23/2013 |
Run |
Barrington |
Easy |
5.1 mi |
45:13 |
8:50 |
![](/images/view.gif) |
2/6/2013 |
Run |
Barrington |
Easy |
5.2 mi |
44:18 |
8:37 |
![](/images/view.gif) |
2/13/2013 |
Run |
Barrington |
Easy |
5.2 mi |
44:23 |
8:38 |
![](/images/view.gif) |
2/28/2013 |
Run |
Barrington |
Easy |
5.2 mi |
43:19 |
8:25 |
![](/images/view.gif) |
3/5/2013 |
Run |
Barrington |
Easy |
5.2 mi |
44:21 |
8:37 |
![](/images/view.gif) |
3/13/2013 |
Run |
Barrington |
Easy |
5.2 mi |
44:50 |
8:43 |
![](/images/view.gif) |
3/26/2013 |
Run |
Random Route |
Easy |
5.2 mi |
45:04 |
8:46 |
![](/images/view.gif) |
4/18/2013 |
Run |
Barrington |
Easy |
5.2 mi |
45:02 |
8:45 |
![](/images/view.gif) |
1/30/2013 |
Run |
Barrington |
Easy |
5.2 mi |
44:29 |
8:37 |
![](/images/view.gif) |
2/14/2013 |
Run |
Barrington |
Easy |
5.2 mi |
44:47 |
8:38 |
![](/images/view.gif) |
1/29/2013 |
Run |
Barrington |
Easy |
5.2 mi |
44:50 |
8:36 |
![](/images/view.gif) |
1/10/2013 |
Run |
Barrington |
Easy |
5.3 mi |
45:21 |
8:38 |
![](/images/view.gif) |
4/8/2013 |
Run |
Kanal |
Tempo |
6.0 mi |
49:20 |
8:14 |
![](/images/view.gif) |
1/21/2013 |
Run |
Random Route |
Easy |
6.3 mi |
57:57 |
9:13 |
![](/images/view.gif) |
1/19/2013 |
Run |
Random Route |
Easy |
8.5 mi |
1:19:01 |
9:16 |
![](/images/view.gif) |
1/1/2013 |
Run |
Kanal |
Easy |
8.8 mi |
1:17:49 |
8:51 |
![](/images/view.gif) |
3/24/2013 |
Run |
Kanal |
Easy |
10.0 mi |
1:29:05 |
8:55 |
![](/images/view.gif) |
4/21/2013 |
Run |
Kanal |
Easy |
10.0 mi |
1:27:22 |
8:45 |
![](/images/view.gif) |
1/13/2013 |
Run |
Kanal |
Easy |
10.1 mi |
1:26:46 |
8:37 |
![](/images/view.gif) |
4/27/2013 |
Run |
Kanal |
Fartlek |
10.1 mi |
1:24:33 |
8:24 |
![](/images/view.gif) |
1/6/2013 |
Run |
Kanal |
Tempo |
10.1 mi |
1:19:52 |
7:55 |
![](/images/view.gif) |
1/20/2013 |
Run |
Random Route |
Long |
10.1 mi |
1:26:07 |
8:32 |
![](/images/view.gif) |
2/17/2013 |
Run |
Kanal |
Tempo |
10.1 mi |
1:23:04 |
8:14 |
![](/images/view.gif) |
3/3/2013 |
Run |
Kanal |
Long |
10.1 mi |
1:27:06 |
8:38 |
![](/images/view.gif) |
3/9/2013 |
Run |
Random Route |
Easy |
10.2 mi |
1:27:36 |
8:36 |
![](/images/view.gif) |
5/4/2013 |
Run |
Kanal |
Race |
13.0 mi |
1:41:28 |
7:49 |
![](/images/view.gif) |
2/24/2013 |
Run |
Random Route |
Race |
13.2 mi |
1:43:32 |
7:53 |
![](/images/view.gif) |
1/27/2013 |
Run |
Random Route |
Long |
13.3 mi |
1:50:48 |
8:19 |
![](/images/view.gif) |
|