| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2021 |
Run |
Bartram Trail |
Easy |
6.1 mi |
1:21:59 |
13:30 |
 |
| 5/30/2021 |
Run |
Bartram Trail |
Easy |
7.9 mi |
1:44:20 |
13:18 |
|
| 5/29/2021 |
Run |
FATS |
Hill |
9.1 mi |
2:00:13 |
13:13 |
|
| 5/15/2021 |
Run |
FATS |
Hill |
10.0 mi |
1:59:01 |
11:55 |
|
| 5/3/2021 |
Run |
Other |
Easy |
4.0 mi |
41:14 |
10:17 |
|
| 5/2/2021 |
Run |
Other |
Easy |
7.0 mi |
1:11:21 |
10:11 |
|
| 5/1/2021 |
Run |
Other |
Easy |
5.0 mi |
49:03 |
9:48 |
|
| 4/30/2021 |
Run |
Other |
Easy |
6.1 mi |
59:51 |
9:49 |
|
| 4/25/2021 |
Run |
Bartram Trail |
Easy |
6.8 mi |
1:29:52 |
13:15 |
|
| 4/18/2021 |
Run |
Bartram Trail |
Easy |
6.7 mi |
1:17:21 |
11:33 |
|
| 4/17/2021 |
Run |
Bartram Trail |
Easy |
10.0 mi |
2:07:34 |
12:46 |
|
| 4/11/2021 |
Run |
Bartram Trail |
Easy |
7.0 mi |
1:31:33 |
13:05 |
|
| 4/10/2021 |
Run |
FATS |
Long |
10.0 mi |
2:01:04 |
12:07 |
|
| 4/4/2021 |
Run |
Bartram Trail |
Easy |
6.0 mi |
1:16:38 |
12:53 |
|
| 3/28/2021 |
Run |
FATS |
Hill |
10.0 mi |
2:07:28 |
12:45 |
|
| 3/26/2021 |
Run |
Kanal |
Easy |
6.1 mi |
1:06:15 |
10:54 |
|
| 3/23/2021 |
Run |
Barrington |
Easy |
5.1 mi |
50:32 |
9:52 |
|
| 3/21/2021 |
Run |
Bartram Trail |
Easy |
7.6 mi |
1:27:12 |
11:27 |
|
| 3/20/2021 |
Run |
Kanal |
Easy |
6.1 mi |
1:01:22 |
10:07 |
|
| 3/18/2021 |
Run |
Barrington |
Easy |
3.2 mi |
31:51 |
10:00 |
|
| 3/16/2021 |
Run |
Barrington |
Easy |
4.2 mi |
41:33 |
9:55 |
|
| 3/15/2021 |
Run |
Barrington |
Easy |
2.0 mi |
20:32 |
10:13 |
|
| 3/14/2021 |
Run |
Bartram Trail |
Easy |
7.3 mi |
1:35:18 |
13:07 |
|
| 3/13/2021 |
Run |
Kanal |
Easy |
10.0 mi |
1:39:10 |
9:54 |
|
| 3/11/2021 |
Run |
Barrington |
Easy |
4.1 mi |
41:28 |
10:06 |
|
| 3/9/2021 |
Run |
Barrington |
Easy |
3.9 mi |
40:43 |
10:29 |
|
| 3/7/2021 |
Run |
Bartram Trail |
Easy |
8.2 mi |
1:47:50 |
13:06 |
|
| 3/6/2021 |
Run |
Kanal |
Easy |
6.5 mi |
1:06:21 |
10:12 |
|
| 3/5/2021 |
Run |
Barrington |
Easy |
1.0 mi |
10:51 |
10:45 |
|
| 3/4/2021 |
Run |
Barrington |
Easy |
3.2 mi |
33:36 |
10:36 |
|
| 3/1/2021 |
Run |
Barrington |
Easy |
2.0 mi |
22:34 |
11:14 |
|
| 2/28/2021 |
Run |
Kanal |
Easy |
4.1 mi |
49:31 |
12:14 |
|
| 2/27/2021 |
Run |
Barrington |
Easy |
2.0 mi |
26:24 |
12:57 |
|
| 2/24/2021 |
Run |
Barrington |
Easy |
3.5 mi |
40:02 |
11:27 |
|
| 2/23/2021 |
Run |
Barrington |
Easy |
5.1 mi |
50:48 |
9:57 |
|
| 2/21/2021 |
Run |
Bartram Trail |
Easy |
6.5 mi |
1:27:29 |
13:32 |
|
| 2/20/2021 |
Run |
Kanal |
Long |
10.0 mi |
1:38:17 |
9:50 |
|
| 2/18/2021 |
Run |
Barrington |
Easy |
3.9 mi |
38:30 |
10:00 |
|
| 2/16/2021 |
Run |
Barrington |
Easy |
3.2 mi |
31:40 |
10:00 |
|
| 2/15/2021 |
Run |
Barrington |
Easy |
5.1 mi |
51:21 |
10:03 |
|
| 2/14/2021 |
Run |
Barrington |
Easy |
5.2 mi |
1:00:02 |
11:33 |
|
| 2/13/2021 |
Run |
Kanal |
Easy |
6.0 mi |
1:04:50 |
10:47 |
|
| 2/11/2021 |
Run |
Barrington |
Easy |
4.1 mi |
39:19 |
9:37 |
|
| 2/9/2021 |
Run |
Barrington |
Easy |
4.5 mi |
43:53 |
9:52 |
|
| 2/6/2021 |
Run |
Kanal |
Long |
11.0 mi |
1:47:35 |
9:46 |
|
| 2/4/2021 |
Run |
Other |
Easy |
3.1 mi |
33:12 |
10:54 |
|
| 2/3/2021 |
Run |
Barrington |
Easy |
3.1 mi |
33:56 |
11:06 |
|
| 2/1/2021 |
Run |
Barrington |
Easy |
5.1 mi |
50:30 |
9:53 |
|
| 1/30/2021 |
Run |
Kanal |
Long |
10.0 mi |
1:39:08 |
9:55 |
|
| 1/27/2021 |
Run |
Barrington |
Easy |
3.2 mi |
30:28 |
9:39 |
|
| 1/26/2021 |
Run |
Barrington |
Easy |
4.2 mi |
42:46 |
10:17 |
|
| 1/25/2021 |
Run |
Kanal |
Easy |
6.3 mi |
1:00:13 |
9:34 |
|
| 1/24/2021 |
Run |
Bartram Trail |
Easy |
7.1 mi |
1:29:55 |
12:44 |
|
| 1/23/2021 |
Run |
Barrington |
Easy |
8.1 mi |
1:20:05 |
9:52 |
|
| 1/21/2021 |
Run |
Barrington |
Easy |
5.1 mi |
50:08 |
9:51 |
|
| 1/19/2021 |
Run |
Barrington |
Easy |
4.1 mi |
40:27 |
9:57 |
|
| 1/17/2021 |
Run |
Bartram Trail |
Easy |
8.0 mi |
1:48:34 |
13:35 |
|
| 1/16/2021 |
Run |
Kanal |
Easy |
5.0 mi |
50:39 |
10:08 |
|
| 1/14/2021 |
Run |
Barrington |
Easy |
4.2 mi |
44:13 |
10:29 |
|
| 1/12/2021 |
Run |
Barrington |
Easy |
4.1 mi |
39:57 |
9:47 |
|
| 1/10/2021 |
Run |
Barrington |
Easy |
6.5 mi |
1:02:28 |
9:34 |
|
| 1/9/2021 |
Run |
Bartram Trail |
Easy |
5.2 mi |
51:05 |
9:47 |
|
| 1/7/2021 |
Run |
Barrington |
Easy |
4.0 mi |
41:05 |
10:12 |
|
| 1/5/2021 |
Run |
Barrington |
Easy |
4.1 mi |
39:56 |
9:51 |
|
| 1/3/2021 |
Run |
Bartram Trail |
Easy |
6.1 mi |
1:07:06 |
10:58 |
|
| 1/2/2021 |
Run |
Kanal |
Easy |
7.0 mi |
1:05:34 |
9:22 |
|
| 1/1/2021 |
Run |
Kanal |
Easy |
6.2 mi |
59:44 |
9:39 |
|
| 12/31/2020 |
Run |
Bartram Trail |
Easy |
4.0 mi |
39:12 |
9:48 |
|
| 12/29/2020 |
Run |
Bartram Trail |
Easy |
6.9 mi |
1:28:51 |
12:59 |
|
| 12/27/2020 |
Run |
Barrington |
Easy |
2.7 mi |
33:31 |
12:17 |
|
| 12/26/2020 |
Run |
Barrington |
Easy |
3.0 mi |
33:26 |
11:09 |
|
| 12/25/2020 |
Run |
Barrington |
Easy |
2.0 mi |
19:36 |
9:48 |
|
| 12/24/2020 |
Run |
Kanal |
Easy |
6.0 mi |
1:02:22 |
10:24 |
|
| 12/22/2020 |
Run |
Barrington |
Easy |
4.1 mi |
39:28 |
9:41 |
|
| 12/21/2020 |
Run |
Barrington |
Easy |
4.2 mi |
41:19 |
9:52 |
|
| 12/19/2020 |
Run |
FATS |
Easy |
4.0 mi |
50:25 |
12:39 |
|
| 12/17/2020 |
Run |
Barrington |
Easy |
3.4 mi |
35:02 |
10:26 |
|
| 12/12/2020 |
Run |
FATS |
Easy |
4.0 mi |
1:04:33 |
16:14 |
|
| 12/10/2020 |
Run |
Barrington |
Easy |
1.0 mi |
14:06 |
13:50 |
|
| 12/8/2020 |
Run |
Barrington |
Easy |
0.7 mi |
12:53 |
19:14 |
|
| 12/8/2020 |
Run |
Barrington |
Easy |
2.0 mi |
20:06 |
10:03 |
|
| 12/7/2020 |
Run |
Barrington |
Easy |
3.4 mi |
34:59 |
10:12 |
|
| 12/5/2020 |
Run |
Kanal |
Easy |
4.0 mi |
56:54 |
14:10 |
|
| 12/3/2020 |
Run |
Barrington |
Easy |
2.0 mi |
20:05 |
10:00 |
|
| 11/29/2020 |
Run |
Barrington |
Easy |
2.1 mi |
41:21 |
19:36 |
|
| 11/22/2020 |
Run |
Bartram Trail |
Hill |
8.2 mi |
1:34:39 |
11:33 |
|
| 11/8/2020 |
Run |
Bartram Trail |
Long |
9.8 mi |
1:43:22 |
10:37 |
|
| 10/30/2020 |
Run |
FATS |
Hill |
8.0 mi |
45:50 |
5:44 |
|
| 10/30/2020 |
Run |
FATS |
Easy |
4.0 mi |
49:58 |
12:30 |
|
| 10/18/2020 |
Run |
Bartram Trail |
Easy |
8.2 mi |
1:33:22 |
11:24 |
|
| 9/27/2020 |
Run |
Bartram Trail |
Easy |
8.5 mi |
1:50:36 |
13:01 |
|
| 9/25/2020 |
Run |
Bartram Trail |
Easy |
8.5 mi |
1:41:19 |
11:56 |
|
| 9/20/2020 |
Run |
Other |
Hill |
6.9 mi |
1:20:09 |
11:37 |
|
| 9/13/2020 |
Run |
Bartram Trail |
Easy |
6.3 mi |
1:25:38 |
13:36 |
|
| 9/7/2020 |
Run |
FATS |
Hill |
8.0 mi |
1:40:51 |
12:37 |
|
| 9/6/2020 |
Run |
Bartram Trail |
Long |
8.3 mi |
1:41:54 |
12:22 |
|
| 8/30/2020 |
Run |
Bartram Trail |
Easy |
7.3 mi |
1:31:52 |
12:41 |
|
| 8/23/2020 |
Run |
Bartram Trail |
Easy |
8.5 mi |
1:46:49 |
12:35 |
|
| 8/15/2020 |
Run |
Bartram Trail |
Easy |
4.8 mi |
58:07 |
12:15 |
|
| 8/13/2020 |
Run |
Barrington |
Long |
5.2 mi |
49:56 |
9:42 |
|
|