| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2014 |
Run |
Bartram Trail |
Long |
13.0 mi |
2:08:56 |
9:56 |
 |
| 7/12/2014 |
Run |
Bartram Trail |
Long |
18.0 mi |
3:13:40 |
10:46 |
|
| 7/5/2014 |
Run |
FATS |
Hill |
12.1 mi |
2:13:03 |
11:00 |
|
| 7/2/2014 |
Run |
FATS |
Hill |
5.0 mi |
54:18 |
10:52 |
|
| 6/21/2014 |
Run |
Bartram Trail |
Long |
24.0 mi |
4:20:14 |
10:51 |
|
| 6/18/2014 |
Run |
FATS |
Hill |
6.5 mi |
1:10:46 |
10:51 |
|
| 6/14/2014 |
Run |
Bartram Trail |
Long |
11.3 mi |
1:50:07 |
9:48 |
|
| 6/8/2014 |
Run |
FATS |
Hill |
12.3 mi |
2:27:53 |
12:02 |
|
| 6/8/2014 |
Run |
FATS |
Hill |
3.8 mi |
45:24 |
12:07 |
|
| 6/7/2014 |
Run |
FATS |
Hill |
5.6 mi |
1:05:11 |
11:39 |
|
| 6/7/2014 |
Run |
FATS |
Hill |
6.8 mi |
1:17:56 |
11:28 |
|
| 6/1/2014 |
Run |
Bartram Trail |
Hill |
11.0 mi |
1:54:00 |
10:22 |
|
| 5/29/2014 |
Run |
FATS |
Hill |
7.8 mi |
1:18:00 |
10:04 |
|
| 5/14/2014 |
Run |
FATS |
Hill |
7.4 mi |
1:16:51 |
10:24 |
|
| 5/10/2014 |
Run |
FATS |
Hill |
15.4 mi |
2:53:00 |
11:15 |
|
| 5/4/2014 |
Run |
Bartram Trail |
Long |
10.0 mi |
1:36:27 |
9:39 |
|
| 5/3/2014 |
Run |
Random Route |
Hill |
9.5 mi |
1:40:00 |
10:32 |
|
| 4/26/2014 |
Run |
FATS |
Hill |
11.5 mi |
1:56:29 |
10:08 |
|
| 4/26/2014 |
Run |
FATS |
Hill |
3.1 mi |
33:18 |
10:45 |
|
| 4/20/2014 |
Run |
Bartram Trail |
Long |
10.0 mi |
1:42:26 |
10:15 |
|
| 4/19/2014 |
Run |
Bartram Trail |
Long |
11.5 mi |
1:48:55 |
9:29 |
|
| 4/12/2014 |
Run |
FATS |
Hill |
14.5 mi |
2:42:12 |
11:12 |
|
| 4/6/2014 |
Run |
FATS |
Hill |
7.8 mi |
1:20:32 |
10:24 |
|
| 4/5/2014 |
Run |
FATS |
Hill |
14.0 mi |
2:19:52 |
10:00 |
|
| 3/31/2014 |
Run |
FATS |
Hill |
11.0 mi |
1:46:26 |
9:41 |
|
| 3/23/2014 |
Run |
FATS |
Hill |
10.0 mi |
1:45:56 |
10:39 |
|
| 3/16/2014 |
Run |
Bartram Trail |
Long |
13.3 mi |
2:08:56 |
9:42 |
|
| 3/9/2014 |
Run |
Bartram Trail |
Long |
12.0 mi |
2:02:32 |
10:13 |
|
| 3/2/2014 |
Run |
Bartram Trail |
Long |
15.0 mi |
2:31:14 |
10:05 |
|
| 3/1/2014 |
Run |
Bartram Trail |
Easy |
11.0 mi |
1:40:42 |
9:10 |
|
| 1/26/2014 |
Run |
Bartram Trail |
Long |
13.0 mi |
2:02:13 |
9:25 |
|
|