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Run: Tempo Previous Next

7/21/2014

Date

6:34 AM

Time

5 km

Distance

24:49.49

Duration

4:58 km

Pace

Equipment

ASICS Gel-Ds Racer 10

Health

Weight64.8 kg

Avg HR152 bpm

Max HR168 bpm

kilojoules1408

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Training Plan Entry

Workout type:Tempo

5km at race pace

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