Bike: Brick Previous Next

2/15/2014

6:31 AM

83.4 km

3:08:35.44

26.54 km / hr

Health

64.4 kg
126 bpm
155 bpm
7207

Weather

18 C
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Curtin/Lake George

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Training Plan Entry

Brick

10 on 10 off... for 80 km

run off the bike 1 km easy 1 km HM pace for 8km

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