Run: Interval Previous Next

2/14/2014

6:11 AM

6.8 km

33:14.82

4:54 km

Health

64.4 kg
155 bpm
167 bpm
1899

Weather

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Curtin

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Training Plan Entry

Interval

800 warm up

2 x 800 at threshold pace - 90 secs rest

3 x 1200 at threshold pace - 2 mins rest

2 x 800 at threshold - 2 mins rest

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