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Bike: Long Previous Next

2/2/2014

Date

7:42 AM

Time

60.3 km

Distance

2:08:54.54

Duration

28.05 km / hr

Speed

Equipment

Giant 2008 TCR1

Health

Weight63.8 kg

Avg HR138 bpm

Max HR157 bpm

kilojoules5321

Weather

Conditions

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Map

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CourseCurtin/Macs Reef Road

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Training Plan Entry

Workout type:Long

5km @ 80-90%, 5km @ 60%

for 60km

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