Run: Interval Previous Next

6/3/2014

6:30 AM

5.8 km

28:24.78

4:57 km

Equipment

ASICS Gel-Ds Racer 10

Health

66.3 kg
153 bpm
173 bpm
1654

Weather

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F.I.T. 400m intervals

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Training Plan Entry

Interval

FIT intervals

Warm up, 8 x 400m, cool down

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