Bike: Interval Previous Next

3/8/2014

6:59 AM

53.9 km

1:57:56.88

27.42 km / hr

Health

63.5 kg
139 bpm
161 bpm
4675

Weather

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Curtin/Tulip Farm

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Notes

First long ride post accident. Felt a little tired.

Did 60km but stopped watch and forgot to start a couple of times.

Training Plan Entry

Interval

10km on 5km off for 60km - Punch the "on sets"

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