Bike: Interval Previous Next

3/6/2014

5:55 AM

30 km

1:06:50.65

26.94 km / hr

Equipment

Giant 2008 TCR1

Health

63.5 kg
136 bpm
156 bpm
2577

Weather

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Adelaide Avenue

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Notes

First training session back post accident.

A little tired but hip felt ok.

Training Plan Entry

Interval

2km HARD, 2 km easy x 8

Comments

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