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Run: Race Pace Previous Next

8/25/2014

Date

6:32 AM

Time

5 km

Distance

25:40.98

Duration

5:08 km

Pace

Equipment

ASICS Gel-Ds Racer 10

Health

Weight64.7 kg

Avg HR153 bpm

Max HR174 bpm

kilojoules1406

Weather

Conditions

Splits
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Training Plan Entry

Workout type:Race Pace

Distance:5 km

Run at race pace

Managed quicker than race pace

Pushed hard, listened to body and tried to pace

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