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Run: Long Previous Next

4/10/2014

Date

5:31 AM

Time

16.5 km

Distance

1:29:35.45

Duration

5:26 km

Pace

Health

Weight62.5 kg

Avg HR159 bpm

Max HR172 bpm

kilojoules4473

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CourseCurtin/Yarralumla

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Training Plan Entry

Workout type:Long

20 min bike

1:30 at Half Marathon pace

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