Bike: Hill Previous Next

1/28/2014

5:51 AM

22.2 km

1:03:13.83

21.08 km / hr

Health

63.8 kg
140 bpm
165 bpm
1752

Weather

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Red Hill

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Notes

Felt more tired than last week's hill repeats but think performance overall was actually better.

Training Plan Entry

Hill

red hill repeats

climb red hill the Tine Trial from lookout to restaurant and back (HARD). Rest on way down

3 sets

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