| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2014 |
Run |
Mooloolaba |
Pre Race Strides |
2.1 km |
11:21 |
5:19 |
 |
| 9/7/2014 |
Run |
Curtin |
Brick |
0.5 km |
2:12 |
4:30 |
|
| 9/7/2014 |
Run |
Curtin |
Brick |
0.5 km |
2:16 |
4:32 |
|
| 9/7/2014 |
Run |
Curtin |
Brick |
0.5 km |
2:15 |
4:25 |
|
| 9/7/2014 |
Run |
|
Brick |
0.5 km |
2:14 |
4:39 |
|
| 9/6/2014 |
Run |
Curtin/Yarralumla |
Brick |
8.6 km |
45:01 |
5:14 |
|
| 8/16/2014 |
Run |
Curtin/GG loop |
Race Pace |
14.5 km |
1:14:54 |
5:10 |
|
| 7/6/2014 |
Run |
Yarralumla |
Brick |
3.8 km |
20:08 |
5:19 |
|
| 5/3/2014 |
Run |
Busselton, WA |
Bussleton 70.3 |
112.3 km |
5:48:12 |
3:06 |
|
| 4/27/2014 |
Run |
Queanbeyan Park |
Brick |
1.4 km |
6:02 |
4:26 |
|
| 4/20/2014 |
Run |
Curtin/Yarralumla |
Long |
17.0 km |
1:26:40 |
5:06 |
|
| 4/18/2014 |
Run |
Curtin |
Brick |
2.1 km |
10:17 |
5:01 |
|
|