Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/7/2011 Run treadmill Easy 3.0 mi 29:00 9:40 11/3/2011 Run treadmill Easy 3.0 mi 29:27 9:49 9/27/2011 Run treadmill Easy 3.0 mi 28:17 9:26 8/31/2011 Run treadmill Easy 3.0 mi 27:00 9:00 8/29/2011 Run treadmill Easy 3.0 mi 27:14 9:05 8/23/2011 Run treadmill Easy 3.0 mi 28:26 9:29 7/28/2011 Run treadmill Easy 3.0 mi 28:25 9:29 7/18/2011 Run treadmill Easy 1.7 mi 15:00 8:50 7/18/2011 Run treadmill Easy 1.7 mi 15:00 9:03 7/11/2011 Run treadmill Easy 3.0 mi 27:28 9:10 7/7/2011 Run treadmill Easy 5.0 mi 47:29 9:30 7/5/2011 Run treadmill Easy 3.0 mi 27:13 9:05 6/27/2011 Run treadmill Easy 3.0 mi 26:40 8:54 6/21/2011 Run treadmill Easy 1.0 mi 8:22 8:22 6/21/2011 Run treadmill Easy 2.0 mi 17:25 8:43 6/13/2011 Run treadmill Easy 1.2 mi 12:15 10:23 6/13/2011 Run treadmill Easy 2.0 mi 17:45 8:53 6/6/2011 Run treadmill Easy 3.2 mi 30:00 9:18 6/4/2011 Run treadmill Easy 3.0 mi 27:03 9:01 6/2/2011 Aerobic Workout treadmill Default   20:00   6/2/2011 Run treadmill Easy 2.0 mi 17:32 8:46 5/31/2011 Run treadmill Easy 2.1 mi 18:00 8:35 5/31/2011 Aerobic Workout   Default   20:00   5/31/2011 Run treadmill Easy 0.9 mi 8:42 9:34 5/25/2011 Aerobic Workout   Default   20:00   5/25/2011 Run treadmill Easy 2.0 mi 17:42 8:51 5/23/2011 Run treadmill Easy 3.0 mi 26:38 8:53 5/19/2011 Run treadmill Easy 3.0 mi 26:28 8:50 5/16/2011 Run treadmill Easy 4.0 mi 35:26 8:52 5/13/2011 Run   Default 1.6 mi 14:54 9:37 5/11/2011 Run treadmill Easy 4.0 mi 37:54 9:29 5/4/2011 Run treadmill Easy 2.0 mi 17:38 8:49 5/2/2011 Run treadmill Easy 3.0 mi 27:15 9:05 5/1/2011 Kickball   Default       4/25/2011 Run treadmill Easy 3.0 mi 27:31 9:11 4/18/2011 Run   Easy 1.0 mi 8:44 8:44 4/18/2011 Bike   Easy 7.2 mi 30:00 4:10 4/13/2011 Aerobic Workout       25:00   4/6/2011 Aerobic Workout   Default   45:00   4/3/2011 Walk   Default 3.8 mi 59:26 15:44 4/2/2011 Run treadmill Easy 3.0 mi 28:03 9:21 3/31/2011 Run treadmill Easy 3.1 mi 28:21 9:09 3/29/2011 Run treadmill Easy 3.1 mi 28:06 9:04 3/27/2011 Run   Outdoor/GPS 3.0 mi 38:33 12:52 3/22/2011 Run albany annex Easy 3.0 mi 33:41 11:14 3/19/2011 Run   Race 5.0 km 30:03 9:41 3/17/2011 Run perimeter of gsw Easy 1.6 mi 15:30 9:42 3/17/2011 Run treadmill Easy 1.0 mi 11:40 11:40 3/17/2011 Bike stationary Easy 7.4 mi 40:00 5:23 3/15/2011 Run   Easy 1.8 mi 18:06 10:04 3/13/2011 Run   Easy 3.0 mi 29:00 9:40 3/12/2011 Bike   Easy 8.4 mi 45:00 5:22 3/8/2011 Bike   Easy 4.0 mi 20:00 5:00 3/8/2011 Run   Easy 1.0 mi 9:39 9:39 3/5/2011 Run   Easy 3.1 mi 28:54 9:20 3/2/2011 Run   Easy 3.1 mi 29:15 9:27 3/1/2011 Run   Easy 3.1 mi 30:12 9:45 2/27/2011 Run   Easy 3.1 mi 31:40 10:13 2/26/2011 Run   Hill 1.8 mi 18:42 10:42 2/25/2011 Run   Easy 1.6 mi 15:30 9:42 2/22/2011 Run   Easy 3.0 mi 31:00 10:20 2/20/2011 Run   Easy 2.0 mi 21:00 10:30 2/19/2011 Run   Easy 3.0 mi 34:50 11:37 2/17/2011 Run   Easy 2.5 mi 28:18 11:20 2/15/2011 Run   Easy 3.5 mi 40:00 11:26 2/13/2011 Run   Easy 3.8 mi 45:00 12:00 2/12/2011 Run   Easy 3.3 mi 38:00 11:31 2/9/2011 Run   Easy 3.5 mi 45:00 12:52