Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
5/5/2016 |
Bike |
Do práce |
Easy |
23.8 km |
1:14:00 |
3:07 |
|
5/5/2016 |
Bike |
Do práce |
Easy |
23.8 km |
1:15:00 |
3:10 |
|
7/27/2016 |
Bike |
Do práce |
Easy |
23.8 km |
1:15:38 |
3:11 |
|
7/27/2016 |
Bike |
Do práce |
Easy |
22.0 km |
1:09:00 |
3:09 |
|
7/31/2016 |
Bike |
Kaznějov - Obora - Nebřežiny - Plasy - Mladotice - Vladměřice - Loza - Mrtník - Kaznějov |
Easy |
56.3 km |
2:30:00 |
2:40 |
|
8/23/2016 |
Bike |
Do práce |
Easy |
23.7 km |
1:13:17 |
3:06 |
|
8/23/2016 |
Bike |
Do práce |
Easy |
22.0 km |
1:07:00 |
3:03 |
|
6/2/2017 |
Bike |
Do práce |
Easy |
23.7 km |
1:13:06 |
3:06 |
|
6/12/2017 |
Bike |
Do práce |
Easy |
23.6 km |
1:14:23 |
3:10 |
|
6/12/2017 |
Bike |
Do práce |
Easy |
23.8 km |
1:17:00 |
3:15 |
|
6/24/2017 |
Bike |
Do práce |
Easy |
20.9 km |
1:04:26 |
3:05 |
|
6/24/2017 |
Bike |
Do práce |
Easy |
20.9 km |
1:15:25 |
3:37 |
|
7/2/2017 |
Bike |
Toulani krajem Kaznějovska |
Easy |
21.6 km |
1:03:21 |
2:56 |
|
7/6/2017 |
Bike |
Klatovy - Přeštice - Plzeň - Kaznějov |
Easy |
77.1 km |
3:09:15 |
2:28 |
|
7/9/2017 |
Bike |
Klatovy - Přeštice - Plzeň - Kaznějov |
Easy |
75.6 km |
2:49:00 |
2:15 |
|
8/10/2017 |
Bike |
Do práce |
Easy |
23.6 km |
1:14:07 |
3:09 |
|
8/10/2017 |
Bike |
Do práce |
Easy |
23.7 km |
1:17:56 |
3:18 |
|
8/22/2017 |
Bike |
Do práce |
Easy |
23.6 km |
1:12:27 |
3:05 |
|
8/22/2017 |
Bike |
Do práce |
Easy |
22.1 km |
1:07:17 |
3:03 |
|
7/11/2018 |
Bike |
Do práce |
Easy |
22.0 km |
1:09:51 |
3:11 |
|
7/11/2018 |
Bike |
Do práce |
Easy |
23.7 km |
1:24:21 |
3:34 |
|
7/19/2018 |
Bike |
Do práce |
Easy |
23.9 km |
1:38:28 |
4:08 |
|
7/19/2018 |
Bike |
Do práce |
Easy |
22.0 km |
1:17:39 |
3:32 |
|
7/22/2018 |
Bike |
Toulani krajem Kaznějovska |
Easy |
53.7 km |
3:43:32 |
4:10 |
|
7/30/2018 |
Bike |
Do práce |
Easy |
24.3 km |
1:17:05 |
3:11 |
|
7/30/2018 |
Bike |
Do práce |
Easy |
21.9 km |
1:03:55 |
2:56 |
|
7/31/2018 |
Bike |
Toulani krajem Kaznějovska |
Easy |
74.8 km |
3:07:39 |
2:31 |
|
8/23/2018 |
Bike |
Do práce |
Easy |
22.0 km |
1:00:19 |
2:45 |
|
8/23/2018 |
Bike |
Do práce |
Easy |
22.0 km |
1:06:52 |
3:03 |
|
8/30/2018 |
Bike |
Do práce |
Easy |
21.9 km |
1:04:17 |
2:57 |
|
8/30/2018 |
Bike |
Do práce |
Easy |
22.1 km |
1:09:47 |
3:10 |
|
9/7/2007 |
Run |
Kaznejovske rovinky |
Easy |
11.6 km |
51:47 |
4:28 |
|
7/3/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
42:00 |
5:15 |
|
7/8/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
41:00 |
5:08 |
|
7/11/2008 |
Run |
Okolo chemicky |
Easy |
5.0 km |
25:00 |
5:00 |
|
7/13/2008 |
Run |
Okolo chemicky |
Easy |
5.0 km |
24:15 |
4:51 |
|
7/15/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
45:00 |
5:38 |
|
7/17/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
42:30 |
5:19 |
|
7/21/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
38:11 |
4:47 |
|
7/23/2008 |
Run |
Okolo chemicky |
Easy |
5.0 km |
23:41 |
4:45 |
|
7/25/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
38:30 |
4:49 |
|
7/29/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
38:42 |
4:51 |
|
8/1/2008 |
Run |
Jiřický okruh |
Easy |
7.5 km |
41:18 |
5:31 |
|
8/4/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
37:38 |
4:43 |
|
8/7/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
39:44 |
4:58 |
|
8/24/2008 |
Run |
Okolo chemicky |
Easy |
5.0 km |
25:32 |
5:07 |
|
8/26/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
38:00 |
4:45 |
|
8/30/2008 |
Run |
Jiřický okruh |
Easy |
7.5 km |
40:00 |
5:20 |
|
9/2/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
40:13 |
5:02 |
|
9/7/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
38:50 |
4:52 |
|
9/13/2008 |
Run |
Tesco Grand Prix |
Race |
10.0 km |
43:45 |
4:23 |
|
9/16/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
39:48 |
4:59 |
|
9/18/2008 |
Run |
Okolo chemicky |
Easy |
5.0 km |
23:44 |
4:45 |
|
9/21/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
39:48 |
4:59 |
|
9/27/2008 |
Run |
Jiřický okruh |
Easy |
7.5 km |
40:06 |
5:21 |
|
9/30/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
40:35 |
5:05 |
|
10/2/2008 |
Run |
Okolo chemicky |
Easy |
5.0 km |
23:40 |
4:44 |
|
10/4/2008 |
Run |
Plzensky kardiobeh |
Race |
5.0 km |
21:05 |
4:13 |
|
10/6/2008 |
Run |
Frankfurt I. |
Easy |
10.0 km |
46:35 |
4:40 |
|
10/11/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
42:03 |
5:16 |
|
10/13/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
38:16 |
4:47 |
|
10/15/2008 |
Run |
Okolo chemicky |
Easy |
5.0 km |
24:05 |
4:49 |
|
10/19/2008 |
Run |
Abertamy |
Easy |
10.0 km |
53:00 |
5:18 |
|
10/22/2008 |
Run |
Kaznejovské rovinky s infarkt hillem v2 |
Easy |
10.0 km |
49:16 |
4:56 |
|
10/24/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
41:05 |
5:09 |
|
10/26/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
39:49 |
4:59 |
|
10/27/2008 |
Run |
Kaznejovské rovinky s infarkt hillem v2 |
Easy |
10.0 km |
50:34 |
5:04 |
|
10/30/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
38:35 |
4:50 |
|
11/3/2008 |
Run |
Frankfurt I. |
Easy |
14.0 km |
1:06:50 |
4:47 |
|
11/5/2008 |
Run |
Frankfurt I. |
Easy |
7.0 km |
40:30 |
5:48 |
|
11/9/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
41:03 |
5:08 |
|
11/13/2008 |
Run |
Bolevecká 13 |
Easy |
13.0 km |
1:03:53 |
4:55 |
|
11/15/2008 |
Run |
Kaznejovské rovinky s infarkt hillem v2 |
Easy |
10.0 km |
50:32 |
5:04 |
|
11/18/2008 |
Run |
Kaznejovsky ouchyl |
Easy |
10.0 km |
48:40 |
4:52 |
|
11/30/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
42:24 |
5:18 |
|
12/3/2008 |
Run |
Kaznejovsky ouchyl |
Easy |
10.0 km |
50:32 |
5:04 |
|
12/5/2008 |
Run |
Kaznejovsky ouchyl |
Easy |
8.0 km |
38:05 |
4:46 |
|
12/7/2008 |
Run |
Bolevecká 13 |
Easy |
13.7 km |
1:08:40 |
5:01 |
|
12/11/2008 |
Run |
Kaznejovské rovinky s infarkt hillem v2 |
Easy |
10.0 km |
52:36 |
5:16 |
|
12/14/2008 |
Run |
Bolevec - Kaznějov |
Easy |
16.0 km |
1:22:15 |
5:09 |
|
12/16/2008 |
Run |
Kaznejovsky ouchyl |
Easy |
10.0 km |
48:26 |
4:51 |
|
12/20/2008 |
Run |
Kaznejovske rovinky |
Easy |
8.0 km |
39:41 |
4:58 |
|
12/21/2008 |
Run |
Bolevecká 13 |
Easy |
13.0 km |
1:03:45 |
4:55 |
|
12/24/2008 |
Run |
Kaznejovské rovinky s infarkt hillem |
Easy |
8.5 km |
40:47 |
4:48 |
|
12/28/2008 |
Run |
Kaznejovské rovinky s infarkt hillem v2 |
Easy |
12.0 km |
56:40 |
4:44 |
|
1/2/2009 |
Run |
V Tabore podel reky |
Easy |
12.0 km |
1:01:30 |
5:08 |
|
1/4/2009 |
Run |
Kaznejovské rovinky s infarkt hillem v2 |
Easy |
10.0 km |
54:00 |
5:24 |
|
1/5/2009 |
Run |
Běhací pás |
Tempo |
13.0 km |
1:00:03 |
4:38 |
|
1/7/2009 |
Run |
Běhací pás |
Interval |
10.0 km |
48:33 |
4:52 |
|
1/9/2009 |
Run |
Běhací pás |
Tempo |
11.0 km |
51:45 |
4:43 |
|
1/11/2009 |
Run |
Běhací pás |
Tempo |
12.0 km |
56:30 |
4:43 |
|
1/17/2009 |
Run |
Kaznejovské rovinky s infarkt hillem v2 |
Easy |
10.0 km |
50:24 |
5:03 |
|
1/18/2009 |
Run |
Bolevec - Kaznějov |
Easy |
16.0 km |
1:19:24 |
4:58 |
|
1/26/2009 |
Run |
Běhací pás |
Easy |
8.0 km |
38:16 |
4:47 |
|
1/28/2009 |
Run |
Kaznejovsky ouchyl |
Easy |
8.0 km |
39:54 |
5:00 |
|
1/30/2009 |
Run |
Běhací pás |
Interval |
10.0 km |
45:00 |
4:30 |
|
1/31/2009 |
Run |
Běhací pás |
Tempo |
10.0 km |
48:55 |
4:54 |
|
2/2/2009 |
Run |
Běhací pás |
Tempo |
12.0 km |
54:47 |
4:34 |
|
2/4/2009 |
Run |
Běhací pás |
Interval |
10.0 km |
44:30 |
4:27 |
|
2/7/2009 |
Run |
Běhací pás |
Tempo |
10.0 km |
47:14 |
4:44 |
|