Notes
71F, cloudy -- Ran from Western Supermarket in Mountain Brook Village to Canterbury/Surrey to run intervals (6x 200m) with Darnell, JR and Lanier before meeting The Village Runners (Aimee, Angie, Cindy, Darnell, David K., Eric, Jack, Joey, JR, Lanier, Meade and Stacy) to run to Jack's Shell in Crestline Village