Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/10/2020 Run   Default 4.0 mi 41:17 10:20
9/10/2020 Run   Default 4.4 mi 53:24 12:05
9/9/2020 Run   Default 5.6 mi 1:00:28 10:52
9/8/2020 Run   Default 5.7 mi 1:18:44 13:55
9/7/2020 Run   Default 7.4 mi 1:25:24 11:29
9/6/2020 Run
TUPELO 14.2-MILER
Race 14.2 mi 1:57:03 8:15
9/5/2020 Run   Default 5.7 mi 1:00:42 10:43
9/4/2020 Run   Default 6.6 mi 1:23:38 12:38
9/3/2020 Run   Default 5.1 mi 46:14 9:03
9/2/2020 Run   Default 5.0 mi 55:18 11:07
9/1/2020 Run   Default 5.2 mi 1:13:06 13:59
9/1/2020 Run   Default 5.9 mi 1:14:57 12:49
8/31/2020 Walk   Default 0.5 mi 12:04 24:38
8/31/2020 Run   Default 6.2 mi 1:03:45 10:15
8/30/2020 Run   Default 5.5 mi 1:02:50 11:21
8/29/2020 Walk   Default 0.5 mi 15:06 29:37
8/29/2020 Run   Long 14.8 mi 2:34:41 10:28
8/28/2020 Walk   Default 0.2 mi 10:13 44:26
8/28/2020 Run   Default 8.1 mi 1:22:39 10:11
8/27/2020 Run   Default 3.6 mi 39:05 10:48
8/27/2020 Run   Default 4.7 mi 1:00:13 12:44
8/26/2020 Run   Default 5.2 mi 1:00:25 11:43
8/25/2020 Run   Default 5.2 mi 1:02:08 11:52
8/25/2020 Run   Default 5.4 mi 59:03 10:54
8/24/2020 Run   Default 5.1 mi 54:51 10:46
8/23/2020 Run   Default 7.1 mi 1:15:44 10:42
8/22/2020 Walk   Default 0.9 mi 21:28 24:41
8/22/2020 Walk   Default 0.5 mi 17:50 35:40
8/22/2020 Run   Long 15.9 mi 2:34:38 9:46
8/21/2020 Run   Default 7.4 mi 1:23:01 11:14
8/20/2020 Run   Default 3.9 mi 35:03 8:58
8/20/2020 Run   Default 4.1 mi 42:17 10:27
8/19/2020 Run   Default 5.9 mi 1:06:13 11:17
8/18/2020 Run   Default 5.1 mi 59:10 11:31
8/18/2020 Run   Default 6.3 mi 1:03:02 10:04
8/17/2020 Run   Default 6.4 mi 1:11:10 11:12
8/16/2020 Walk   Default 0.3 mi 9:39 35:44
8/16/2020 Run   Default 7.7 mi 1:24:00 10:53
8/15/2020 Walk   Default 0.5 mi 14:22 29:21
8/15/2020 Run   Long 15.2 mi 2:39:58 10:31
8/14/2020 Walk   Default 1.0 mi 43:34 43:34
8/14/2020 Run   Default 6.8 mi 1:16:45 11:22
8/13/2020 Run   Default 5.0 mi 52:39 10:30
8/13/2020 Run   Default 4.0 mi 49:52 12:34
8/12/2020 Run   Default 5.7 mi 1:06:45 11:43
8/11/2020 Run   Default 7.0 mi 1:10:35 10:03
8/10/2020 Run   Default 3.5 mi 31:57 9:07
8/9/2020 Run   Default 8.2 mi 1:33:53 11:29
8/8/2020 Walk   Default 0.5 mi 12:58 24:28
8/8/2020 Walk   Default 0.4 mi 9:59 26:17
8/8/2020 Walk   Default 0.6 mi 13:30 24:08
8/8/2020 Run   Long 14.8 mi 2:44:19 11:07
8/7/2020 Run   Default 7.6 mi 1:29:18 11:42
8/6/2020 Run   Default 2.5 mi 25:52 10:14
8/6/2020 Run   Default 4.1 mi 45:11 11:07
8/5/2020 Run   Default 5.1 mi 1:00:01 11:44
8/4/2020 Run   Default 6.3 mi 1:30:10 14:17
8/4/2020 Run   Default 6.5 mi 1:05:41 10:03
8/3/2020 Run   Default 5.5 mi 1:30:24 16:30
8/3/2020 Run   Default 5.6 mi 1:06:24 11:57
8/2/2020 Walk   Default 0.6 mi 1:15:38 2:06:03
8/2/2020 Run   Default 6.9 mi 1:13:29 10:40
8/1/2020 Run   Long 14.7 mi 2:31:35 10:21
7/31/2020 Walk   Default 0.5 mi 14:42 27:45
7/31/2020 Run   Default 6.6 mi 1:27:06 13:11
7/30/2020 Run   Default 9.0 mi 1:30:54 10:04
7/30/2020 Walk   Default 0.9 mi 27:57 32:08
7/29/2020 Walk   Default 0.6 mi 16:35 29:36
7/29/2020 Run   Default 4.8 mi 49:15 10:20
7/28/2020 Run   Default 6.2 mi 1:08:17 11:02
7/27/2020 Run   Default 5.9 mi 1:33:02 15:43
7/27/2020 Run   Default 6.7 mi 1:11:39 10:45
7/26/2020 Run   Default 6.3 mi 1:09:29 11:06
7/25/2020 Run   Long 15.3 mi 2:31:23 9:56
7/24/2020 Run   Default 7.9 mi 1:30:28 11:27
7/23/2020 Run   Default 5.3 mi 58:39 11:11
7/23/2020 Run   Default 5.9 mi 1:06:58 11:19
7/22/2020 Run   Default 5.9 mi 1:19:17 13:24
7/21/2020 Run   Default 5.3 mi 1:05:14 12:20
7/21/2020 Run   Default 5.7 mi 59:59 10:29
7/20/2020 Run   Default 6.8 mi 1:29:30 13:13
7/20/2020 Run   Default 5.6 mi 1:03:50 11:26
7/19/2020 Run   Default 6.7 mi 1:18:06 11:36
7/18/2020 Run   Long 16.8 mi 3:01:18 10:48
7/17/2020 Run   Default 6.6 mi 1:17:38 11:42
7/16/2020 Run   Default 4.5 mi 49:33 11:06
7/16/2020 Run   Default 5.3 mi 1:02:47 11:55
7/15/2020 Run   Default 6.6 mi 1:19:10 11:57
7/14/2020 Run   Default 5.2 mi 1:00:31 11:40
7/14/2020 Run   Default 6.6 mi 1:00:47 9:15
7/13/2020 Run   Default 5.6 mi 1:11:34 12:49
7/13/2020 Run   Default 5.5 mi 59:27 10:44
7/12/2020 Run   Default 7.0 mi 1:30:34 13:02
7/11/2020 Run   Long 16.8 mi 2:52:08 10:15
7/10/2020 Run   Default 6.6 mi 1:07:42 10:21
7/9/2020 Run   Default 4.1 mi 41:11 10:11
7/9/2020 Run   Default 5.3 mi 1:04:44 12:15
7/8/2020 Run   Default 5.0 mi 57:31 11:27
7/7/2020 Run   Default 5.2 mi 58:56 11:17
7/7/2020 Run   Default 5.5 mi 57:13 10:25