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Run: Long Previous Next

5/15/2010

Date

5:04 AM

Time

21.3 mi

Distance

3:17:00.92

Duration

9:16 mi

Pace

Equipment

Nike Air Pegasis +26

Health

Weight163.4 lb

kilojoules11005

Weather

Temperature69 F

Conditions

Splits
Graphs
Map

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Course21-mile route from Trak Shak

Comments