Run: Long Previous Next

9/5/2015

4:32 AM

20 mi

3:15:35.49

9:47 mi

Health

174.5 lb
142 bpm
168 bpm
11056

Weather

79 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

79F, clear [Sidebar Cafe in the Lakeview area of downtown Birmingham] -- Ran an early 3 miles with Jennifer C., JR, Michael Z., Pam, et al, to UAB and then met Beth, Carol, Jennifer C., JR, Marc, Melissa, Michael Z., Michelle, Pam, Simon, et al, to run another 7 miles to PP/SF/tunnel/MP/LP/RRP/UAB/WP before meeting the Run University group (Beth, Brian, Carol, Eddie, Jennifer C., Jonathan G., JR, Marc, Melissa, MIchelle, Mike R., Pam, Patricia, Simon, Susan W., et al) to run the main 10-mile route to FP/AP/OCH/RRP/BA/DTY/UAB/5PS/IPC

Comments