Run: Interval Previous Next

8/24/2014

4:07 PM

1.3 mi

1:00:54.15

47:35 mi

Health

165.9 lb
140 bpm
168 bpm
672

Weather

86 F
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Notes

86F, overcast -- Run University runner's boot camp in the football stadium at Mountain Brook High School that included variations of stadium bleachers, high knees, butt kicks, lunges, cherry pickers, planks, ab work, etc.

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