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9/1/2014

5:01 AM

15.2 mi

2:39:07.35

10:29 mi

Health

166.9 lb
126 bpm
148 bpm
8022

Weather

76 F
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Notes

76F, partly cloudy -- Ran from Western Supermarket in Mountain Brook Village for an early 6-mile route with Meade to Jack's Shell in Crestline Village with Dexter loop before picking up Lanier to run the 5-mile sunrise route to MBY/EV/CLV and then met The Village Runners/Run University group (David B., David K., Jared, Jillian, JR, Julie, Lanier, Mason, Meade, Teresa C., Tony, Yan, et al) to run the 4-mile loop to Jack's Shell in Crestline Village

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