Run: Long Previous Next

3/21/2015

5:31 AM

18 mi

3:03:07.69

10:10 mi

Health

170.5 lb
135 bpm
177 bpm
9739

Weather

55 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

55F, cloudy [Pepper Place in downtown Birmingham] -- Ran an early 7 miles with JR, Micki and Terri V. to SF/tunnel/MP/LP/Morris/1AV/35SV/AP/LV before meeting the Run University group (Beth, Cindi, Leslie C., Marc, Michelle, Micki, Russ, Shellie, Susan C., Terri V., et al) to run 11 miles to Essex/AP/35SV/1AV/DTY/RRP/UAB/5PS/IPC/LV

Comments