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3/3/2013

4.6 mi

48:43.75

10:31 mi

Health

165 lb
2424

Weather

32 F
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Notes

32F, partly cloudy -- Recovery run with Dirk, Lanier and Tanya from National Bank of Commerce down CSI Trail through Mountain Brook Village and up Canterbury around Pine Crest by the golf course back down Norman to Clarendon then down Overbrook to Jemison Trail

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