Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/10/2011 |
Run |
Sunrise run from Western Supermarket |
Tempo |
5.3 mi |
50:26 |
9:28 |
|
3/1/2011 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
54:25 |
10:14 |
|
2/22/2011 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
55:01 |
10:23 |
|
2/8/2011 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
56:46 |
10:39 |
|
1/25/2011 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
59:17 |
11:10 |
|
1/18/2011 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.4 mi |
57:39 |
10:47 |
|
1/4/2011 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
55:47 |
10:33 |
|
12/28/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
56:21 |
10:37 |
|
12/14/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
59:02 |
11:08 |
|
11/16/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
56:41 |
10:40 |
|
11/2/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.2 mi |
57:09 |
10:56 |
|
10/26/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
59:30 |
11:17 |
|
10/19/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.2 mi |
58:24 |
11:17 |
|
10/5/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
58:02 |
10:54 |
|
9/28/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
54:30 |
10:17 |
|
9/7/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
54:40 |
10:17 |
|
8/24/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.4 mi |
57:07 |
10:41 |
|
8/10/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
1:01:17 |
11:29 |
|
6/15/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.2 mi |
58:23 |
11:18 |
|
6/8/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
57:23 |
10:50 |
|
6/1/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
55:57 |
10:40 |
|
5/4/2010 |
Run |
Sunrise run from Western Supermarket |
Easy |
5.3 mi |
56:09 |
10:40 |
|